Retreats have taken over my life…in the best way possible. Since 2021, I’ve been on 20+ of them across the globe. From personal growth and wellness to adventure and mindset work, these experiences have become my favorite way to travel. And recently, they’ve become my favorite group experiences to lead.

Why? Because retreats go deeper than typical vacations. They push you to reflect, reset, and reconnect – with yourself and with others. Between breathwork, cold plunges, hikes, journaling, and heart-opening conversations, you start to shed old layers and step into something real. Something grounded. And honestly? The world needs more of that right now. More self-aware, energized people showing up with intention. I

f you’ve been craving more clarity, purpose, or connection, a retreat might be exactly what you didn’t know you needed. Here are the biggest lessons I’ve learned from 20+ retreats and how they’ve shaped the way I live and lead.

(责任编辑：时尚)

• ·雷索纳斯激活码大全最新
• ·行走江河看中国｜当工程之力遇山水之美
• ·三角洲行动支援兵全武器强度排行榜 全面枪械强度排行与性能解析榜单介绍
• ·垃圾分类，太和街道这样做
• ·隐藏属性大解析：传奇武器选择指南
• ·欢迎来到撒丁尼亚！《碧蓝航线》2月重磅版本携多重活动惊喜来袭
• ·李悦洲12分吴前10助攻 浙江击败福建终获赛季首胜
• ·海尔集团与歌尔集团达成战略合作，新时达将助力歌尔深化智能制造领域布局